MORNING YOGA FLOW
Thursday, August, 20th , 8:00am
Cheryl from Forward Motion Yoga in Markham will guide us through a a slower, gentler form of Yoga.
A great start to the day. outside in beautiful, natural surroundings. Suitable for every body. Coffee, refreshments & nibbles will be served after class for some coffee talk.
NOTE: This is an outdoor event so weather permitting. Please bring a yoga mat & your water bottle.
We have small class sizes so tickets are limited!
MORNING YOGA FLOW
Thursday, August, 20th , 8:00am
Cheryl from Forward Motion Yoga in Markham will guide us through a a slower, gentler form of Yoga.
A great start to the day. outside in beautiful, natural surroundings. Suitable for every body. Coffee, refreshments & nibbles will be served after class for some coffee talk.
NOTE: This is an outdoor event so weather permitting. Please bring a yoga mat & your water bottle.
We have small class sizes so tickets are limited!
