Thursday, August 26th, 6:30pm - Golden Hour where the light is soothing, calming and perfect.
Cheryl from Forward Motion Yoga in Markham will guide us through some gentle Yoga movement followed by Yoga Nidra…bliss - a simple relaxation technique using the Yoga pose shavasana.
And then off to explore Honey Hill’s beautiful flowers AND take a few home with you! Refreshments and nibbles will be provided.
NOTE: This is an outdoor event so weather permitting. Please bring a yoga mat & your water bottle.
Thursday, August 26th, 6:30pm - Golden Hour where the light is soothing, calming and perfect.
Cheryl from Forward Motion Yoga in Markham will guide us through some gentle Yoga movement followed by Yoga Nidra…bliss - a simple relaxation technique using the Yoga pose shavasana.
And then off to explore Honey Hill’s beautiful flowers AND take a few home with you! Refreshments and nibbles will be provided.
NOTE: This is an outdoor event so weather permitting. Please bring a yoga mat & your water bottle.
